Do you have a deep desire to reach a

Fab State?

Let me hold your hand and make your 40s
and beyond the best years ever…

Want to get inspiration that helps you gain confidence, strength, and greater self-belief to be FAB in your 40s and beyond? Download a FREE CHAPTER of Weighed Down.

A passionate, dedicated educator, always professional, inspiring young minds to be creative, strong and independent.

PAM VIRDEE, HEADTEACHER
FOUNDER OF EDUCATION INDEPENDENCE CHARITY, UK

Nilam provides a simple yet effective way to tackle weight issues where it starts, in the mind!

MOUSTAFA HAMWI, THE PASSIONPRENEUR
AWARD WINNING AUTHOR & SPEAKER

Nilam Shah shares her story and the secrets of her success to inspire and motivate others on their weight loss journey.

HELEN MOLLOY, TEACHING & LEARNING COACH
GEMS FOUNDERS SCHOOL, DUBAI

Hello, I am Nilam

When I hit my 40s I was overweight, insecure and my life was heading towards a train crash.

Since turning 40, I focused on my goal to transform my mind and body. I was struck by the realisation that I needed to change and daunted by the reality that in order to reach a goal I would need to take action.

And so began a journey into changing my mindset and self-belief.

I was told that I would not be able to achieve my goals and that I should forget about past hurt – NO WAY! That was not the answer. I soon realised that I had to prioritise what was important and to love the person that I saw in the mirror each day…

Want to know how I achieved that?

Find out more about   Weighed Down – fab in your 40s and beyond and how it can help you to GAIN CONFIDENCE, have a deeper inner SELF-BELIEF and reach a FAB STATE!

How Can I Help You?

Take charge of your life as you hit these most amazing years and discover
how to make the right choices for your future.

Are you feeling the impact of hitting the 40s wall? Get one-to-one coaching to get you to your FAB state and make the 40s your best years ever.

Hands-on workshops teaching you the practical roadmap, tools and techniques to live in the FAB state.

Short and sweet inspirational talks to help you and your team, friends, and colleagues gain the FAB advantage.

Recent Posts

Stepping out of a comfort zone

Roll on October/ November – the worldwide release of my book ‘Weighed Down’ looms closer and closer!  It feels more …

Want to get inspiration that helps you gain confidence, strength, and greater self-belief to be FAB in your 40s and beyond? Download a FREE CHAPTER of Weighed Down.

Download a free chapter
from my book
WEIGHED DOWN
Get inspiration that helps you gain confidence, strength, and greater self-belief to be FAB in your 40s and beyond
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BEFORE YOU GO

Want to gain confidence, strength, and greater self-belief to be FAB in your 40s and beyond? Take the first step and download a free chapter of my book Weighed Down.
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